From what I understand it’s the forced suppression and denial of yourself as you are growing and coming into being. If you are not allowed to be your true self, and prevented from expressing your anger at this and all the other bad feelings you may feel, then not only does your true self not come into being, but also all those other bad feelings remain within you.
The actual personality dynamics of how we come into being are very complex, and I wouldn’t begin to say I understand any more than some generalised concepts and theory. All I’ve to go on is how I’ve felt as I’ve worked my way back into my early years bringing up all the bad feelings that have been locked away inside me. Yet, as I’ve liberated these feelings seeing the truth of why I am in this state – what happened to me back then, I’ve become increasingly aware that I am changing, becoming more real and true. And how I know this is I feel it. I can’t explain it in any other way. I just know I am more of the true me, and I like what I feel about myself. And I become aware of how more of the false, unreal and affected me has gone. I no longer need to behave how I did, to maintain the false me I was forced to contrive as I grew up, in place of the real me.
As to what practically causes our childhood repression, I would say it’s our parents and ‘loved ones’ negative intentions we are subjected to. If they are unloving and untrue, themselves being false, then we suffer, with the greater suffering causing what are known to be traumas.
To have a stronger will force itself over you, not allowing you to be how you want to be, is very damaging, especially when you are only a newly forming and growing will. It is something akin to ‘breaking in a horse’, ‘bending’ its will to suit yours. It still has a will but you’ve forced it to only do your will, to behave how you want it to, effectively causing it to relinquish its own true will, making it into a ‘false’ creature, no longer a ‘real’ horse in the truest sense – no longer free, but a creation of yours. And we do the same to children to a greater or lesser degree. Then once the patterns have been formed, you being none the wiser, unknowing that you are not the real and true you, use your will to obey the patterns your parents imposed on you. And as you grow up you delude yourself that you are in control of yourself and your life believing you know what is right for you, but it’s not true, it’s all only how your parents have made and conditioned you to believe.
And you carry on denying yourself all your bad feelings, all your protesting anger and the misery and pain of being untrue; lying to yourself you are okay, when you are still, deep within you, traumatised and suffering.
So to unwind and heal all of this, you can begin by stopping the denial of your bad feelings. And as you allow them to be, you are beginning to allow the true you – unloved, unwanted, rejected-by-you and your parents, to be. And so up comes all the repressed pain along with all the other bad feelings.
And as this happens it is vital to express all your bad feelings, to speak about them and re-feel them without trying to deny them. And then to long for the truth of them. For you need to see the truth of their underlying patterns, because when you do it means you are right down in your original will formation and subsequent denial of it, able to now use your healing will to let go of all that you are doing to stop the full expression of yourself; to choose to live your way and not the way of your parents.
And in the moment of this choice, and often you can feel and perceive it, you know you are no longer this untrue, false you in this aspect of your personality. And this part of your childhood repression healing is done.
If you don’t long and seek the truth, you can express your bad feelings all day long, yet nothing will happen other than letting off steam. You may in the short term feel a little better, feeling like you have some power, but you won’t be taken down inside yourself.
The real cause of your childhood repression is your parents and other carers, and to face this truth can be very confronting and difficult, potentially destroying any so-called ‘loving’ relationship you might have with them. But then again, how loving can it be when they have caused you such terrible problems, traumatising you at the time in your life when you needed their love the most?
If you sincerely want to become the true you – to find out what that is; to heal yourself of all your falseness, show and imperfection; to fix all that is wrong within you, then you are going to have to face the truth of your relationship with your parents – there is no other way. And when you feel how badly they’ve treated you, fucking you up, you are not going to be happy with them.
If you value your ‘good’, ‘nice’, ‘loving’ relationship with your parents and family, above that of yourself, then you are not going to be able to heal your childhood repression. If you are prepared to rip everything apart, if that is what is what is required to save yourself and become the real and true you, then you will succeed in healing your childhood repression. It may take a long time, but you will get there.
And perhaps if your parents and family were to also do their childhood repression healing, then when it’s all over with everyone living true, you might be able to be friends and love one another. But until then, you have to be prepared to do the opposite.
Your parents didn’t set out to cause you to suppress and then repress parts of yourself and cause all the associated bad feelings, but by default they have. And so they are to blame. And blame and accuse them you will throughout your healing. You ‘do’ whatever your bad feelings feel to do, expressing and acting them out, more often than actually carrying them out, all to uncover the truth of why you feel them.
To find the truth of yourself is a huge task. You have to know why and what effect your parents had on you, good and bad, on every part of your early forming life – from conception through to becoming a young adult. And during that time you went through a lot that didn’t make you feel good, that forced you to deny parts of yourself, and you felt a lot of bad feelings you couldn’t tell anyone about. But now you can. And it will take time as you change and adjust to letting go of the false untrue you, while embracing the new real you. It takes time to live all the necessary experiences you’ll need to have to make you feel bad, so you can bring up your bad feelings.
And by the end of it you’ll know a lot about yourself and your relationships with your parents, all of which you will actually feel very grateful for, even though it was hell.
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