There is ONLY ONE self-help book you need – that which you will ‘write’ as you do your childhood repression healing.
All the rest are a waste of time if they keep you from your childhood repression healing.
If you need help in book form (or in person form for that matter, such as a therapist, counsellor or friend) and want to do your childhood repression healing, look for those that will help you STOP denying your bad feelings; will STOP you from using your mind to deny them even more.
Look for a book that will help you accept your bad feelings, express them and seek the truth of them. Look for books that will show you how to express yourself – all your thoughts and feelings – truly. Look for books that focus more on feelings and less on mind control.
Too many self-help books are mind controlling. And as such might seem they will help you, and may do so in the short term, but in the long run they will only make you feel worse. And be aware that a lot of books might speak about feelings and help you to express them, but will still only be mind controlling books in ‘feeling-disguise’.
You are your own book waiting to be written. It is ALREADY written – you only have to bring it into being. And that will only happen through your feelings.
